Refilling your coffee cup could help you fill up more days on your calendar, according to a study published in July by the JAMA Internal Medicine journal. The study showed that drinking coffee is associated with longer life and lower risk of an early death. These findings add to a significant body of research indicating coffee has a positive effect on the heart, live, brain, and more. This even includes heavy coffee drinkers — those drinking more than 8 cups daily — and individuals with genetics slowing down caffeine processing in the body.
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